Description
A list of traditional foods served during the Persian New Year, known as Nowruz.
Ingrédients
- Sabzi (herbs) – 200g
- Sumac – 50g
- Fish – 500g
- Rice – 300g
- Legumes – 250g
- Eggs – 6
- Fruits – assorted 1kg
- Sweets – 500g
Instructions
- Prepare the herbs by washing and chopping them.
- Cook the fish with sumac and serve it with rice.
- Soak the legumes overnight and cook them until tender.
- Boil the eggs and decorate them.
- Arrange the fruits and sweets on a serving platter.
- Set the table with Haft-Seen items.
Notes
- Use fresh ingredients for best flavor.
- Presentation is important for the table setting.
- Include a variety of fruits for a colorful display.
- Temps De Préparation: 60 minutes
- Temps De Cuisson: 90 minutes
- Catégorie: Celebration
- Méthode: Boiling, Frying, Baking
- Cuisine: Persian
La Nutrition
- Taille D'Une Portion: 1 plate
- Calories: 650
- Sucre: 15g
- De Sodium: 300mg
- La graisse: 20g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 90g
- La fibre: 10g
- La protéine: 25g
- Le taux de cholestérol: 150mg
Mots-clés: persian new year food list, nowruz, traditional persian food