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pesto chicken alfredo with spicy feta cream parmesan broccoli crunch

Pesto Chicken Alfredo with Spicy Feta Cream Delight


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A creamy and flavorful dish featuring chicken, pesto, and a spicy feta cream sauce, topped with crunchy broccoli.


Ingrédients

L'échelle
  • 2 cups cooked pasta
  • 1 cup cooked chicken, shredded
  • 1/2 cup pesto
  • 1 cup heavy cream
  • 1/2 cup feta cheese, crumbled
  • 1/2 teaspoon red pepper flakes
  • 1 cup broccoli florets, steamed
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions.
  2. In a skillet, combine cooked chicken and pesto over medium heat.
  3. Add heavy cream and feta cheese, stirring until melted.
  4. Add red pepper flakes and season with salt and pepper.
  5. Incorporate steamed broccoli into the sauce.
  6. Mix the sauce with the cooked pasta.
  7. Serve topped with grated Parmesan cheese.

Notes

  • Use whole wheat pasta for a healthier option.
  • Adjust spice level by increasing or decreasing red pepper flakes.
  • Fresh basil can enhance the flavor.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 550
  • Sucre: 3g
  • De Sodium: 800mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 50g
  • La fibre: 3g
  • La protéine: 25g
  • Le taux de cholestérol: 80mg

Mots-clés: pesto chicken alfredo, spicy feta cream, parmesan, broccoli, crunch