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pineapple chicken and rice a sweet and savory delight

Pineapple Chicken and Rice: 7 Secrets to a Sweet Delight


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Pineapple chicken and rice is a sweet and savory delight perfect for any meal.


Ingrédients

L'échelle
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks
  • 1 cup rice
  • 2 cups chicken broth
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add the onion, garlic, and bell pepper. Sauté until soft.
  3. Add the diced chicken and cook until browned.
  4. Stir in pineapple chunks and soy sauce.
  5. Add rice and chicken broth. Bring to a boil.
  6. Reduce heat, cover, and simmer for 20 minutes.
  7. Fluff rice with a fork and serve hot.

Notes

  • Use fresh pineapple for best flavor.
  • Adjust soy sauce according to taste.
  • This dish can be made in one pot for easy cleanup.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Asian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 400
  • Sucre: 8g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 55g
  • La fibre: 2g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: pineapple chicken and rice, sweet and savory chicken, easy chicken recipe