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prawn

Prawn Delight: 5-Minute Recipe for Tender Flavor


  • Auteur: Julia marin
  • Temps Total: 20 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

A delicious prawn dish that is quick and easy to prepare.


Ingrédients

L'échelle
  • 500g prawns
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt to taste
  • Black pepper to taste
  • Juice of 1 lemon
  • Fresh parsley, chopped

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Stir in the prawns, paprika, salt, and pepper.
  4. Cook until prawns turn pink, about 5 minutes.
  5. Remove from heat and squeeze lemon juice over the dish.
  6. Garnish with fresh parsley before serving.

Notes

  • Adjust seasoning to your taste.
  • Serve with rice or salad.
  • Use fresh or frozen prawns.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Sautéing
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 100g
  • Calories: 99
  • Sucre: 0g
  • De Sodium: 150mg
  • La graisse: 1g
  • Graisses Saturées: 0g
  • Les Graisses Insaturées: 1g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 24g
  • Le taux de cholestérol: 150mg

Mots-clés: prawn, seafood, quick meal, easy recipe