Description
A creamy and delicious protein pudding that is easy to make.
Ingrédients
L'échelle
- 2 cups almond milk
- 1 scoop protein powder
- 1/4 cup chia seeds
- 1/4 cup cocoa powder
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- In a bowl, combine almond milk and protein powder.
- Add chia seeds, cocoa powder, honey, and vanilla extract.
- Mix well until all ingredients are combined.
- Let the mixture sit for 10 minutes to thicken.
- Stir again and refrigerate for at least 1 hour.
- Serve chilled.
Notes
- Adjust sweetness to your taste.
- You can substitute almond milk with any milk of your choice.
- Store leftovers in the fridge for up to 3 days.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Dessert
- Méthode: No-cook
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 6g
- De Sodium: 100mg
- La graisse: 5g
- Graisses Saturées: 0.5g
- Les Graisses Insaturées: 4.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 6g
- La protéine: 10g
- Le taux de cholestérol: 0mg
Mots-clés: protein pudding, healthy dessert, vegan pudding