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quick and hearty hamburger rice casserole for a comforting dinner

Quick and Hearty Hamburger Rice Casserole for Dinner Delight


  • Auteur: Julia marin
  • Temps Total: 50 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Faible En Calories

Description

A quick and hearty hamburger rice casserole for a comforting dinner.


Ingrédients

L'échelle
  • 1 pound ground beef
  • 1 cup uncooked rice
  • 1 can (15 oz) diced tomatoes
  • 2 cups beef broth
  • 1 cup shredded cheese
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, brown the ground beef with onion and bell pepper.
  3. Add garlic powder, salt, and pepper.
  4. Stir in the rice, diced tomatoes, and beef broth.
  5. Transfer the mixture to a baking dish.
  6. Cover with foil and bake for 30 minutes.
  7. Remove the foil, top with cheese, and bake for an additional 10 minutes.
  8. Let it cool for a few minutes before serving.

Notes

  • Use brown rice for a healthier option.
  • Top with fresh herbs for added flavor.
  • Can be made ahead of time and reheated.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 40 minutes
  • Catégorie: Dinner
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 15g
  • Graisses Saturées: 6g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 35g
  • La fibre: 2g
  • La protéine: 20g
  • Le taux de cholestérol: 50mg

Mots-clés: quick and hearty hamburger rice casserole, comforting dinner, easy casserole, beef rice dish