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quick dinner recipes

Quick Dinner Recipes to Savor in Just 25 Minutes


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A simple and fast recipe for a delicious meal.


Ingrédients

L'échelle
  • 1 pound chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add minced garlic and sauté for 1 minute.
  3. Add diced chicken and cook until browned.
  4. Add broccoli and bell peppers, cooking until tender.
  5. Season with salt, pepper, and paprika.
  6. Serve hot.

Notes

  • Adjust vegetables to your taste.
  • Serve with rice or pasta if desired.
  • Can be made ahead and reheated.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Dinner
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 300
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 1.5g
  • Les Graisses Insaturées: 8.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

Mots-clés: quick dinner recipes