Description
A quick and easy salad bowl perfect for busy days.
Ingrédients
L'échelle
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 cup canned chickpeas, drained and rinsed
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and chickpeas.
- Add feta cheese on top.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad.
- Toss gently to combine.
- Serve immediately.
Notes
- Can substitute feta with avocado for a vegan option.
- Add grilled chicken for extra protein.
- Store dressing separately for meal prep.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Salad
- Méthode: Mixing
- Cuisine: Mediterranean
La Nutrition
- Taille D'Une Portion: 1 bowl
- Calories: 350
- Sucre: 4g
- De Sodium: 500mg
- La graisse: 20g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 14g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 8g
- La protéine: 12g
- Le taux de cholestérol: 15mg
Mots-clés: quick easy salad bowls busy days