Description
Quick huli huli chicken is a flavorful Hawaiian dish featuring grilled chicken marinated in a sweet and tangy sauce.
Ingrédients
L'échelle
- 2 pounds chicken thighs
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 1/4 cup pineapple juice
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1/4 teaspoon black pepper
Instructions
- In a bowl, mix soy sauce, brown sugar, ketchup, pineapple juice, garlic, ginger, and black pepper.
- Add chicken thighs to the marinade. Let it sit for at least 30 minutes.
- Preheat grill to medium-high heat.
- Grill chicken for 6-7 minutes on each side until cooked through.
- Remove from grill and let it rest for 5 minutes before serving.
Notes
- Serve with rice or salad.
- Adjust sugar for desired sweetness.
- Use chicken breasts for a leaner option.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Grilling
- Cuisine: Hawaiian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 10g
- De Sodium: 800mg
- La graisse: 15g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 25g
- La fibre: 1g
- La protéine: 30g
- Le taux de cholestérol: 100mg
Mots-clés: quick huli huli chicken, Hawaiian chicken, grilled chicken