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rice salad recipes

Rice Salad Recipes: 7 Refreshing Ways to Delight Your Tastebuds


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A refreshing rice salad that combines fresh vegetables and a light dressing.


Ingrédients

L'échelle
  • 2 cups cooked rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked rice, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the rice mixture and toss gently to combine.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.
  5. Serve cold and enjoy.

Notes

  • Feel free to add your favorite vegetables.
  • This salad can be made a day in advance.
  • Adjust the seasoning to your taste.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 220
  • Sucre: 2g
  • De Sodium: 150mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 9g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 2g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: rice salad recipes