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roasted air fryer vegetables

Roasted Air Fryer Vegetables: 5 Simple Steps to Delight


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A quick and easy recipe for roasted vegetables using an air fryer.


Ingrédients

L'échelle
  • 2 cups of mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Chop the vegetables into bite-sized pieces.
  3. In a bowl, toss the vegetables with olive oil, garlic powder, salt, and pepper.
  4. Place the vegetables in the air fryer basket in a single layer.
  5. Cook for 15 minutes, shaking the basket halfway through.
  6. Check for desired tenderness and cook for an additional 5 minutes if necessary.
  7. Serve hot.

Notes

  • Customize the vegetables based on your preference.
  • Adjust seasoning to taste.
  • Store leftovers in an airtight container in the fridge.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Side Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 150
  • Sucre: 3g
  • De Sodium: 300mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 9g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 4g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

Mots-clés: roasted air fryer vegetables