Oh my goodness, if you haven’t tried salmon with creamy Dijon sauce yet, you’re in for a real treat! I remember the first time I made this dish—it was one of those evenings when I needed something quick but also wanted to impress. The rich, velvety sauce paired with perfectly seared salmon is just divine. Trust me, the balance of the creamy tanginess from the Dijon and the freshness of the lemon really takes this dish to another level! Plus, it comes together in just 25 minutes, making it perfect for a weeknight dinner or a special occasion. Let’s dive into how to make this deliciousness happen!
Ingredients
- 4 salmon fillets (fresh, skin-on or skinless, your choice!)
- 2 tablespoons olive oil (for that perfect sear)
- 1/2 cup heavy cream (the creamier, the better!)
- 2 tablespoons Dijon mustard (adjust for your taste—more for extra zing!)
- 1 tablespoon lemon juice (freshly squeezed for brightness)
- Salt to taste (I usually go for a generous pinch!)
- Pepper to taste (freshly cracked is the way to go!)
How to Prepare Salmon with Creamy Dijon Sauce
Step 1: Heat the Olive Oil
First things first, let’s get that olive oil heated! In a skillet over medium heat, pour in 2 tablespoons of olive oil. You want it shimmering but not smoking—about a minute should do the trick. This is crucial for achieving that beautiful golden crust on your salmon!
Step 2: Season the Salmon
Now, grab your salmon fillets and season them generously with salt and pepper. I like to sprinkle a good pinch of each on both sides—this really enhances the flavor! Don’t be shy; the seasoning is key to making your dish pop!
Step 3: Cook the Salmon
Time to cook! Carefully place the salmon fillets in the hot pan. Let them sizzle away for about 5-6 minutes on the first side without moving them. You’ll know they’re ready to flip when they release easily from the pan and have a lovely golden crust. Flip them over and cook for another 5-6 minutes until the salmon is opaque and flakes easily with a fork. Trust me, your kitchen will smell amazing!
Step 4: Prepare the Creamy Dijon Sauce
While your salmon is cooking, let’s whip up that creamy sauce! In a bowl, mix together 1/2 cup of heavy cream, 2 tablespoons of Dijon mustard, and 1 tablespoon of lemon juice. Make sure to stir it well until everything is combined and smooth—this sauce is going to elevate your salmon!
Step 5: Combine and Simmer
Once the salmon is done, pour your creamy Dijon sauce right over the fillets in the pan. Let it simmer for about 2-3 minutes, just until everything is heated through. This is when all those flavors meld together beautifully. Then, it’s time to serve! Enjoy the deliciousness!
Nutritional Information
Alright, let’s talk numbers! Each serving of this scrumptious salmon with creamy Dijon sauce comes in at approximately 350 calories. You’ll also find around 22 grams of fat, 30 grams of protein, and just 4 grams of carbs. Keep in mind, these values are estimates based on typical ingredients. Enjoy every delicious bite!
Why You’ll Love This Recipe
- Quick and easy to prepare—perfect for busy weeknights!
- Rich, creamy Dijon sauce that adds a delightful tang to the salmon.
- Only takes about 25 minutes from start to finish!
- Elegant enough for special occasions yet simple enough for everyday meals.
- Healthy, packed with protein, and gluten-free!
Tips for Success
To really nail this dish, make sure your salmon is at room temperature before cooking—it helps it cook evenly! Don’t rush the searing; that golden crust is where the flavor is! If you want to tweak the sauce, try adding fresh herbs like dill or parsley for a pop of freshness. And remember, taste your sauce as you go; you can adjust the Dijon for more zing or add a touch of honey for sweetness. Happy cooking!
Variations of Salmon with Creamy Dijon Sauce
If you’re in the mood for a twist, consider adding fresh herbs like dill or tarragon to the sauce for an herbaceous kick. You could also swap out the Dijon for whole grain mustard for a nuttier flavor. Feeling adventurous? Try adding a splash of white wine to the sauce for depth. And for sides, roasted asparagus or a crisp salad pair beautifully with this dish!
Storage & Reheating Instructions
Got leftovers? No problem! To store your salmon with creamy Dijon sauce, place it in an airtight container and keep it in the fridge for up to 2 days. When you’re ready to enjoy it again, gently reheat in a skillet over low heat. This helps preserve the texture and flavors. You can also microwave it for about 30 seconds, but be careful not to overdo it, or the salmon might dry out. Enjoy every last bite!
Serving Suggestions
To make your meal truly shine, serve your salmon with creamy Dijon sauce alongside some roasted vegetables like asparagus or Brussels sprouts—they add a lovely crunch! A fluffy quinoa or wild rice pilaf works wonderfully too, soaking up that delicious sauce. For a fresh touch, a simple green salad with a light vinaigrette is always a hit. Enjoy your feast!
Imprimer
Salmon with Creamy Dijon Sauce: 25 Minutes to Pure Bliss
- Temps Total: 25 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
Salmon topped with a creamy Dijon sauce.
Ingrédients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1/2 cup heavy cream
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Season salmon fillets with salt and pepper.
- Place salmon in the pan and cook for 5-6 minutes on each side.
- In a bowl, mix heavy cream, Dijon mustard, and lemon juice.
- Pour the sauce over the cooked salmon.
- Simmer for 2-3 minutes until heated through.
- Serve immediately.
Notes
- Adjust the amount of Dijon mustard for desired tanginess.
- Serve with vegetables or rice.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Pan-searing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 fillet
- Calories: 350
- Sucre: 1g
- De Sodium: 500mg
- La graisse: 22g
- Graisses Saturées: 10g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 4g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 100mg
Mots-clés: salmon, creamy, dijon, sauce
