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salmon with creamy dijon sauce

Salmon with Creamy Dijon Sauce: 25 Minutes to Pure Bliss


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Salmon topped with a creamy Dijon sauce.


Ingrédients

L'échelle
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Season salmon fillets with salt and pepper.
  3. Place salmon in the pan and cook for 5-6 minutes on each side.
  4. In a bowl, mix heavy cream, Dijon mustard, and lemon juice.
  5. Pour the sauce over the cooked salmon.
  6. Simmer for 2-3 minutes until heated through.
  7. Serve immediately.

Notes

  • Adjust the amount of Dijon mustard for desired tanginess.
  • Serve with vegetables or rice.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Pan-searing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 fillet
  • Calories: 350
  • Sucre: 1g
  • De Sodium: 500mg
  • La graisse: 22g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 4g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 100mg

Mots-clés: salmon, creamy, dijon, sauce