Oh my goodness, let me tell you about my absolute favorite comfort food: sausage and peppers pasta! This dish is like a warm hug on a plate, bursting with hearty flavors that just make you smile. The combination of savory Italian sausage and sweet, vibrant bell peppers creates a symphony of tastes that dances on your palate. Plus, it’s so easy to whip up! I love how you can have it ready in just about 30 minutes, making it perfect for busy weeknights or a cozy weekend dinner. Trust me, once you try this recipe, it’ll become a staple you turn to again and again. So let’s dive in and make some magic in the kitchen!
Ingredients List
Here’s what you’ll need to make this delicious sausage and peppers pasta. I like to keep it simple and straightforward, so you can whip it up without any fuss!
- 8 oz pasta (your choice, but I love penne or rigatoni)
- 2 links Italian sausage (sliced into bite-sized pieces)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 2 tbsp olive oil
- Salt and pepper to taste
Feel free to mix it up with other veggies if you have them on hand! Zucchini or mushrooms would be fantastic additions. Let’s get cooking!
How to Prepare Sausage and Peppers Pasta
Making sausage and peppers pasta is totally straightforward and oh-so-satisfying! Let’s break it down step by step so you can enjoy this delicious dish without any stress.
Cook the Pasta
First things first, get that pasta cooking! Bring a large pot of salted water to a rolling boil. You want it nice and salty, like the sea, so don’t skimp! Add your 8 oz of pasta and cook it according to the package instructions, usually about 8-10 minutes for al dente. Once it’s done, reserve a cup of pasta water (in case we need it later) and then drain the rest. Set it aside while we work on the sauce.
Sauté the Sausage
In a large skillet, heat up 2 tablespoons of olive oil over medium heat. Once it’s shimmering, toss in your sliced Italian sausage. You’ll want to cook it for about 5-7 minutes, stirring occasionally, until it’s beautifully browned and slightly crispy. The smell will be mouthwatering, trust me!
Add Vegetables
Now it’s time to bring in the veggies! Add in your sliced red and green bell peppers, along with the sliced onion and minced garlic. Sauté everything together for about 5-6 minutes, or until those peppers are tender and vibrant. You can almost hear them singing as they soften!
Combine Ingredients
Next up, stir in that can of diced tomatoes (don’t forget to scrape up any delicious bits stuck to the bottom of the pan). Let it simmer for about 5 minutes to meld those flavors together. Now, gently fold in your cooked pasta, mixing everything until well combined. If things seem a little dry, just splash in some of that reserved pasta water to get it to your desired sauciness. Season with salt and pepper to taste, and voilà! You’re ready to serve up a hearty, comforting dish that’ll have everyone asking for seconds!
Nutritional Information
Now, let’s talk about the nutritional side of this delicious sausage and peppers pasta! Here’s a general breakdown to give you an idea of what you’re serving up. Keep in mind these values are estimates and can vary based on ingredient brands and specific quantities used.
- Serving Size: 1 serving
- Calories: Approximately 400
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 700mg
- Carbohydrates: 50g
- Fiber: 3g
- Sugar: 5g
- Protein: 20g
This dish packs a hearty punch of flavor while still providing a balanced meal. Perfect for those busy nights when you want something delicious without compromising on nutrition!
Why You’ll Love This Recipe
- Quick and Easy: You can whip this up in just 30 minutes, making it perfect for busy weeknights!
- Hearty and Satisfying: The combination of sausage, peppers, and pasta creates a filling meal that’s sure to please.
- Flavor-Packed: With savory sausage and sweet bell peppers, every bite is bursting with delicious flavors.
- Customizable: Feel free to add in your favorite veggies or even switch up the pasta for a unique twist!
- Great for Meal Prep: This dish stores well, so you can enjoy leftovers for lunch or dinner throughout the week!
- Kid-Friendly: It’s a hit with the whole family—kids love the colorful veggies and tasty sausage!
Tips for Success
Want to take your sausage and peppers pasta to the next level? I’ve got some pro tips that’ll help you nail this dish every time!
- Cooking Time: Keep an eye on your sausage while it’s browning. You want that perfect golden color without overcooking it. It should take about 5-7 minutes, but every stove is a little different, so trust your nose!
- Veggie Variations: Don’t be afraid to mix it up! If you have other veggies lying around, like zucchini or spinach, toss them in! Just remember to adjust cooking times slightly to make sure everything is tender and flavorful.
- Seasoning: Taste as you go! This is key for ensuring your flavors are on point. A pinch of red pepper flakes can add a lovely kick if you like a bit of heat!
- Pasta Cooking Tip: Always salt your pasta water generously. This is your chance to infuse flavor into the pasta itself, so make sure it’s deliciously seasoned!
- Cheese It Up: If you love cheese (who doesn’t?), consider topping your finished dish with some freshly grated parmesan or mozzarella just before serving. It adds a wonderful creaminess!
- Leftover Magic: If you have leftovers, they make a fantastic base for a lunch bowl. Just reheat and add a handful of fresh greens for a quick salad!
With these tips in your back pocket, you’ll be on your way to crafting the ultimate sausage and peppers pasta that your family and friends will rave about. Happy cooking!
Serving Suggestions
Now that you’ve got your delicious sausage and peppers pasta ready to go, let’s talk about what to serve alongside it! This dish is so hearty and flavorful that it pairs beautifully with a few simple sides or toppings to elevate your meal even more.
- Garlic Bread: You can’t go wrong with some warm, buttery garlic bread! It’s perfect for soaking up any extra sauce, and who doesn’t love a good slice of bread with pasta?
- Fresh Salad: A crisp green salad with a light vinaigrette is a fantastic way to balance the richness of the pasta. I love adding some cherry tomatoes, cucumbers, and a sprinkle of feta for extra flavor!
- Roasted Vegetables: If you want to keep things colorful and nutritious, serve some roasted seasonal vegetables on the side. Carrots, zucchini, or asparagus drizzled with olive oil and herbs are always a hit!
- Parmesan Cheese: Top your pasta with a generous grating of fresh parmesan or a sprinkle of mozzarella for that gooey, cheesy goodness that everyone loves.
- Red Pepper Flakes: If you’re a fan of a little heat, keep some red pepper flakes on the table for a spicy kick! Just a pinch can really enhance the flavors.
- Wine Pairing: For an extra touch of indulgence, consider pairing your meal with a nice glass of red wine, like a Chianti or a Sangiovese, which complements the savory sausage wonderfully.
These simple additions will round out your meal and make it feel extra special. Enjoy every bite of your sausage and peppers pasta with these delightful accompaniments!
Storage & Reheating Instructions
Alright, let’s talk leftovers! If you’re lucky enough to have some sausage and peppers pasta hanging around after dinner, storing it properly is key to keeping all those delicious flavors intact. Here’s how to do it:
- Storing: Allow the pasta to cool completely before transferring it to an airtight container. This helps prevent any sogginess from condensation. It’ll stay fresh in the fridge for up to 3-4 days.
- Freezing: If you want to keep it longer, you can freeze your pasta! Just make sure to use a freezer-safe container. It should last for about 2-3 months. When you’re ready to enjoy it again, just thaw it overnight in the refrigerator.
Now, onto reheating! You want to bring back that lovely texture and flavor without overcooking, so here are my favorite methods:
- Microwave: If you’re in a hurry, this is the quickest way! Just pop a serving in a microwave-safe bowl, cover it (a damp paper towel works great), and heat in 30-second intervals, stirring in between until it’s warmed through.
- Stovetop: For the best results, reheat on the stovetop. Just add a splash of water or a drizzle of olive oil in a skillet over medium heat, and toss in your pasta. Stir it occasionally until it’s heated, and you’ll have a dish that tastes almost as good as fresh!
- Oven: If you’ve got a larger batch, preheat your oven to 350°F (175°C), transfer the pasta to an oven-safe dish, cover it with foil, and heat for about 15-20 minutes, or until warmed through.
With these storage and reheating tips, you can savor every last bite of your sausage and peppers pasta, making it just as delightful the next day! Enjoy!
Sausage and Peppers Pasta: 30-Minute Comfort Dish
- Temps Total: 30 minutes
- Rendement: 4 servings 1x
- Alimentation: Sans Gluten
Description
A hearty dish combining sausage, bell peppers, and pasta.
Ingrédients
- 8 oz pasta
- 2 links Italian sausage
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add sliced sausage and cook until browned.
- Add sliced peppers, onion, and garlic. Sauté until softened.
- Stir in diced tomatoes and simmer for 5 minutes.
- Combine cooked pasta with the sausage and pepper mixture.
- Season with salt and pepper.
- Serve hot.
Notes
- Use any type of pasta you prefer.
- Feel free to add more vegetables.
- Top with grated cheese if desired.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 400
- Sucre: 5g
- De Sodium: 700mg
- La graisse: 15g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 3g
- La protéine: 20g
- Le taux de cholestérol: 50mg
Mots-clés: sausage and peppers pasta
