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seafood dish recipes

Seafood Dish Recipes: 5 Flavorful Steps to Delight Your Tastebuds


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

A collection of delicious seafood dish recipes.


Ingrédients

L'échelle
  • 2 cups of shrimp, peeled and deveined
  • 1 cup of scallops
  • 1 cup of mussels
  • 2 tablespoons of olive oil
  • 3 cloves of garlic, minced
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • 1 lemon, juiced
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add shrimp, scallops, and mussels to the skillet.
  4. Sprinkle with paprika, salt, and pepper.
  5. Cook for 5-7 minutes until seafood is cooked through.
  6. Drizzle lemon juice over the seafood.
  7. Garnish with fresh parsley before serving.

Notes

  • Adjust seasoning according to your taste.
  • Serve with crusty bread for a complete meal.
  • Can substitute seafood with your favorites.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Sauté
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 1g
  • De Sodium: 500mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 50g
  • Le taux de cholestérol: 200mg

Mots-clés: seafood dish recipes, shrimp recipes, scallop recipes, mussel recipes