Description
Sheet pan garlic butter chicken and veggies is a simple one-pan meal that combines juicy chicken with flavorful vegetables.
Ingrédients
L'échelle
- 4 chicken thighs
- 2 tablespoons garlic, minced
- 1/4 cup butter, melted
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 cups broccoli florets
- 1 cup baby carrots
- 1 red bell pepper, sliced
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix melted butter, garlic, salt, pepper, and paprika.
- Place chicken thighs on a sheet pan and brush with garlic butter mixture.
- Add vegetables around the chicken on the sheet pan.
- Drizzle remaining garlic butter over the veggies.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve hot and enjoy.
Notes
- Adjust vegetables based on preference.
- Use chicken breasts for a leaner option.
- Marinate chicken for extra flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 450
- Sucre: 3g
- De Sodium: 600mg
- La graisse: 30g
- Graisses Saturées: 15g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 15g
- La fibre: 4g
- La protéine: 35g
- Le taux de cholestérol: 120mg
Mots-clés: sheet pan garlic butter chicken and veggies