Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
sheet pan honey mustard chicken

Sheet Pan Honey Mustard Chicken: 7 Reasons to Love It


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and tasty sheet pan honey mustard chicken recipe.


Ingrédients

L'échelle
  • 4 chicken thighs
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound mixed vegetables (carrots, broccoli, bell peppers)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix honey, Dijon mustard, olive oil, garlic powder, salt, and pepper.
  3. Coat the chicken thighs in the honey mustard mixture.
  4. Place the chicken on a sheet pan.
  5. Add mixed vegetables around the chicken.
  6. Drizzle remaining honey mustard mixture over the vegetables.
  7. Bake for 25-30 minutes until chicken is cooked through.
  8. Serve warm.

Notes

  • Adjust vegetables based on preference.
  • Marinate chicken for better flavor.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 10g
  • De Sodium: 600mg
  • La graisse: 15g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 100mg

Mots-clés: sheet pan honey mustard chicken