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sheet pan pesto chicken and veggies

Sheet Pan Pesto Chicken and Veggies: 7 Flavorsome Secrets


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and delicious sheet pan meal with chicken and vegetables tossed in pesto.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 1 cup pesto
  • 2 cups broccoli florets
  • 1 cup cherry tomatoes
  • 1 bell pepper, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix chicken breasts with pesto until well coated.
  3. Spread chicken on a sheet pan.
  4. Add broccoli, cherry tomatoes, and bell pepper around the chicken.
  5. Drizzle olive oil over the vegetables and season with salt and pepper.
  6. Bake for 25-30 minutes or until chicken is cooked through.
  7. Serve and enjoy.

Notes

  • Adjust vegetables based on your preference.
  • Marinate chicken in pesto for a few hours for more flavor.
  • Use store-bought or homemade pesto.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 15g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 3g
  • La protéine: 40g
  • Le taux de cholestérol: 90mg

Mots-clés: sheet pan pesto chicken and veggies