Oh my goodness, let me tell you about shrimp lo mein! There’s just something utterly satisfying about the combination of chewy noodles and succulent shrimp, all tossed together with vibrant veggies and a savory sauce. I remember the first time I made this dish; it was a chilly evening, and I was craving something warm and comforting. I whipped up a batch and, wow, the aroma filled my kitchen! My family couldn’t wait for dinner, and it quickly became our go-to weeknight meal. The best part? It’s not only delicious but also super quick to whip up! Trust me, once you try this shrimp lo mein, you’ll be hooked too!
Ingredients for Shrimp Lo Mein
To make the best shrimp lo mein, you’ll need a few simple yet flavorful ingredients that come together beautifully. First up, grab 8 ounces of lo mein noodles; they’re the star of the dish! Next, you’ll want 1 pound of shrimp, which should be peeled and deveined—this step makes cooking so much easier! For the colorful crunch, I recommend using mixed vegetables like bell peppers, carrots, and broccoli; they add great texture and nutrition. You’ll also need 3 tablespoons of soy sauce for that savory kick, and 2 tablespoons of sesame oil to bring it all together with a nutty flavor. Don’t forget 2 cloves of minced garlic and 1 teaspoon of ginger to really elevate the taste! Lastly, slice up 2 green onions for a fresh garnish that adds a pop of color and flavor. Trust me, these ingredients will create a delightful symphony of flavors in your shrimp lo mein!
How to Prepare Shrimp Lo Mein
Getting your shrimp lo mein just right is all about the timing and making sure each component shines! Follow these easy steps, and you’ll have a fabulous dish ready to devour in no time.
Step 1: Cook the Noodles
Start by bringing a large pot of water to a rolling boil. Once it’s bubbling, toss in 8 ounces of lo mein noodles. Cook them according to the package instructions, usually about 4-5 minutes, until they’re tender but still have a bit of bite (we call that al dente!). Drain the noodles and set them aside, but don’t rinse them—those starchy bits help the sauce stick later!
Step 2: Sauté Aromatics
Now, grab a large skillet and heat 2 tablespoons of sesame oil over medium heat. Once the oil is shimmering, add 2 cloves of minced garlic and 1 teaspoon of minced ginger. Sauté for about a minute until they’re fragrant—this step is crucial because it infuses the oil with incredible flavor that will elevate your dish!
Step 3: Cook the Shrimp
Next up, it’s time for the shrimp! Add 1 pound of peeled and deveined shrimp to the skillet. Cook them until they turn pink and opaque, which should take about 3-4 minutes. Make sure to toss them occasionally so they cook evenly. It’s so satisfying to see them transform!
Step 4: Add Vegetables
Once your shrimp are perfectly cooked, it’s time to add in those vibrant mixed vegetables. Toss in 2 cups of bell peppers, carrots, and broccoli, and stir-fry everything together for about 3 minutes. You want the veggies to be tender-crisp, retaining that delightful crunch!
Step 5: Combine and Serve
Finally, stir in 3 tablespoons of soy sauce followed by those cooked lo mein noodles. Mix everything together until the noodles are well coated and heated through. Garnish with the sliced green onions, and serve hot! This dish is best enjoyed right away while it’s steaming and fragrant—your taste buds will thank you!
Nutritional Information
Now, let’s talk about the nutrition in this delicious shrimp lo mein! Each serving is packed with flavor and comes in at around 400 calories, making it a hearty yet manageable choice for dinner. You’ll get about 12 grams of fat, which includes 2 grams of saturated fat—perfectly fine for a satisfying meal. Plus, it offers a fantastic protein boost with approximately 25 grams to keep you fueled! When it comes to carbs, you’re looking at around 50 grams, which gives you that lovely energy boost without feeling heavy. And don’t forget the fiber—3 grams to help digestion. Of course, these values are just estimates, so keep that in mind as you whip up your tasty dish. Enjoy every bite, knowing it’s not just delicious, but also nutritious!
Why You’ll Love This Shrimp Lo Mein Recipe
- Quick preparation—ready in just 25 minutes!
- Easy clean-up with only one skillet needed.
- Delicious flavors that will impress your family and friends.
- Versatile ingredients, so you can customize with your favorite veggies.
- Perfect for weeknight dinners or meal prep for the week!
Tips for Success
To truly elevate your shrimp lo mein, here are some pro tips that I swear by! First, always use fresh vegetables—trust me, they make a world of difference in flavor and texture. The brighter and crisper, the better! If you can, try to get seasonal veggies for that extra pop. Next, when it comes to soy sauce, start with the recommended amount but feel free to adjust it to your taste. I love a little extra splash for more umami, but you do you! Also, don’t forget to keep everything moving in the skillet while you’re cooking; this helps prevent sticking and ensures even cooking. Finally, serve your lo mein immediately for the best taste and texture. It’s oh-so-good when it’s fresh and steaming hot!
Variations of Shrimp Lo Mein
One of the best things about shrimp lo mein is how easily you can customize it to your taste! If you’re not in the mood for shrimp, why not switch it up with chicken or tofu? Both options work beautifully and absorb the flavors just as well! As for the vegetables, feel free to get creative—try adding snap peas, mushrooms, or even baby corn for a different crunch. You can also experiment with sauces; a bit of oyster sauce or chili paste can add an exciting twist. The possibilities are endless, and each variation can bring something new and delicious to your table!
Storage & Reheating Instructions
If you’ve got any leftovers of this scrumptious shrimp lo mein (which is rare, trust me!), storing them properly is key to keeping that delicious flavor intact. Allow the lo mein to cool completely, then transfer it to an airtight container. You can store it in the refrigerator for up to 3 days. When you’re ready to enjoy your leftovers, simply reheat them in a skillet over medium heat, adding a splash of water or soy sauce to keep everything moist and flavorful. Stir it occasionally until heated through, and you’ll be back to enjoying that irresistible taste in no time!
Serving Suggestions
When it comes to serving shrimp lo mein, the sky’s the limit! I absolutely love pairing it with crispy spring rolls for that perfect crunch and delightful contrast. They’re filled with fresh veggies and make for a tasty appetizer! If you’re in the mood for something lighter, a simple side salad with a tangy sesame dressing complements the flavors beautifully. You could even add some homemade dumplings for an extra special touch! Whatever you choose, these sides will elevate your meal and make it even more satisfying. Enjoy every bite!
Imprimer
Shrimp Lo Mein: 5 Reasons You’ll Crave This Comfort Dish
- Temps Total: 25 minutes
- Rendement: 4 servings 1x
- Alimentation: Faible En Gras
Description
A tasty shrimp lo mein dish with noodles and vegetables.
Ingrédients
- 8 oz lo mein noodles
- 1 lb shrimp, peeled and deveined
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tsp ginger, minced
- 2 green onions, sliced
Instructions
- Cook the lo mein noodles according to package instructions.
- In a large skillet, heat sesame oil over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add shrimp and cook until pink, about 3-4 minutes.
- Add mixed vegetables and stir-fry for another 3 minutes.
- Stir in soy sauce and cooked noodles, mix well.
- Garnish with green onions and serve hot.
Notes
- Use fresh vegetables for better flavor.
- Adjust soy sauce to taste.
- Can substitute shrimp with chicken or tofu.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Stir-fry
- Cuisine: Chinese
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 400
- Sucre: 4g
- De Sodium: 800mg
- La graisse: 12g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 3g
- La protéine: 25g
- Le taux de cholestérol: 150mg
Mots-clés: shrimp lo mein, noodles, stir-fry, Chinese food
