Description
A refreshing smoothie packed with fruits and nutrients.
Ingrédients
L'échelle
- 1 banana
- 1 cup spinach
- 1 cup almond milk
- 1/2 cup strawberries
- 1 tablespoon honey
Instructions
- Peel the banana and slice it.
- Wash the spinach and strawberries.
- Add all ingredients into a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruits for a thicker texture.
- Adjust sweetness by adding more or less honey.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Beverage
- Méthode: Blending
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 150
- Sucre: 20g
- De Sodium: 100mg
- La graisse: 4g
- Graisses Saturées: 0.5g
- Les Graisses Insaturées: 3.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 5g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: smoothie, fruit smoothie, healthy drink