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soup

Soup: 7 Heartwarming Reasons to Love This Hearty Recipe


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Végétarien

Description

A warm and comforting soup perfect for any meal.


Ingrédients

L'échelle
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup green beans, chopped
  • 1 cup corn, frozen or fresh
  • 1 cup peas, frozen or fresh

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened.
  3. Stir in garlic and cook for another minute.
  4. Add vegetable broth, diced tomatoes, oregano, salt, and pepper. Bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Add green beans, corn, and peas. Cook for an additional 10 minutes.
  7. Taste and adjust seasoning if needed. Serve hot.

Notes

  • Feel free to add any vegetables you like.
  • This soup can be stored in the fridge for up to 5 days.
  • It freezes well for later use.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 150
  • Sucre: 4g
  • De Sodium: 500mg
  • La graisse: 5g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 25g
  • La fibre: 6g
  • La protéine: 5g
  • Le taux de cholestérol: 0mg

Mots-clés: soup, vegetable soup, healthy soup, comfort food