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southwest chicken salad

Southwest Chicken Salad: 5 Reasons You’ll Love This Delight


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A fresh and flavorful salad with southwest flavors.


Ingrédients

L'échelle
  • 2 cups cooked chicken, shredded
  • 1 cup black beans, rinsed
  • 1 cup corn, drained
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chicken, black beans, corn, bell pepper, avocado, tomatoes, onion, and cilantro.
  2. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  3. Pour dressing over salad and toss gently to combine.
  4. Serve chilled or at room temperature.

Notes

  • Adjust seasoning as desired.
  • Can add cheese or tortilla strips for extra crunch.
  • Great for meal prep; keeps well in the fridge.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: Southwestern

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 20g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 25g
  • La fibre: 8g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: southwest chicken salad