Description
Soy garlic chicken thighs are flavorful and easy to prepare. This dish combines soy sauce and garlic to create a savory marinade.
Ingrédients
L'échelle
- 4 chicken thighs
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 teaspoon ground black pepper
- 2 green onions, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix soy sauce, garlic, honey, sesame oil, and black pepper.
- Add chicken thighs to the marinade and coat well. Let them marinate for at least 30 minutes.
- Place the marinated chicken thighs in a baking dish.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Garnish with chopped green onions before serving.
Notes
- You can marinate the chicken overnight for more flavor.
- Serve with rice or vegetables for a complete meal.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 chicken thigh
- Calories: 250
- Sucre: 5g
- De Sodium: 800mg
- La graisse: 15g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 0g
- La protéine: 20g
- Le taux de cholestérol: 100mg
Mots-clés: soy garlic chicken thighs, chicken recipes, easy dinner recipes