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spicy cajun chicken linguine in creamy garlic parmesan sauce

Spicy Cajun Chicken Linguine in Creamy Garlic Bliss


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious dish featuring spicy cajun chicken served over linguine in a creamy garlic parmesan sauce.


Ingrédients

L'échelle
  • 8 oz linguine
  • 2 chicken breasts, diced
  • 2 tablespoons cajun seasoning
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook linguine according to package instructions. Drain and set aside.
  2. In a bowl, coat chicken with cajun seasoning.
  3. In a skillet, heat olive oil over medium heat. Add seasoned chicken and cook until browned.
  4. Add minced garlic and cook for 1 minute.
  5. Pour in heavy cream and bring to a simmer.
  6. Stir in parmesan cheese until melted and smooth.
  7. Add cooked linguine to the skillet and toss to combine.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh parsley before serving.

Notes

  • Adjust spice level by varying cajun seasoning.
  • Use grilled chicken for a smoky flavor.
  • Substitute cream with half-and-half for a lighter sauce.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 plate
  • Calories: 600
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 50g
  • La fibre: 2g
  • La protéine: 35g
  • Le taux de cholestérol: 100mg

Mots-clés: spicy cajun chicken linguine, creamy garlic parmesan sauce, pasta recipes