Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
spicy cajun chicken linguine in creamy garlic parmesan sauce

Spicy Cajun Chicken Linguine in Creamy Garlic Bliss


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A flavorful dish featuring spicy cajun chicken served with linguine in a creamy garlic parmesan sauce.


Ingrédients

L'échelle
  • 8 oz linguine
  • 2 chicken breasts
  • 2 tbsp cajun seasoning
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook linguine according to package instructions. Drain and set aside.
  2. Season chicken breasts with cajun seasoning.
  3. In a skillet, heat olive oil over medium heat.
  4. Add chicken and cook until golden brown and cooked through, about 6-7 minutes per side.
  5. Remove chicken and let it rest. Slice it into strips.
  6. In the same skillet, add minced garlic and sauté for 1 minute.
  7. Pour in heavy cream and bring to a simmer.
  8. Add parmesan cheese, stirring until melted and combined.
  9. Add cooked linguine and sliced chicken to the sauce. Toss to coat.
  10. Season with salt and pepper to taste. Garnish with parsley before serving.

Notes

  • Adjust the amount of cajun seasoning for desired spiciness.
  • Use freshly grated parmesan for better flavor.
  • This dish is best served immediately.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Pasta
  • Méthode: Stovetop
  • Cuisine: Cajun

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 600
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 60g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 120mg

Mots-clés: spicy cajun chicken linguine, creamy garlic parmesan sauce, cajun pasta, chicken pasta