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steak in the oven

Steak in the Oven: 7 Steps to Juicy Perfection


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A simple method to cook steak in the oven for juicy and tender results.


Ingrédients

L'échelle
  • 1 ribeye steak (1 inch thick)
  • Salt – to taste
  • Pepper – to taste
  • 2 tablespoons olive oil
  • 2 cloves garlic – minced
  • Fresh herbs (rosemary or thyme) – optional

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season the steak with salt and pepper on both sides.
  3. Heat olive oil in an oven-safe skillet over medium-high heat.
  4. Sear the steak for 2-3 minutes on each side until browned.
  5. Add minced garlic and fresh herbs to the skillet.
  6. Transfer the skillet to the preheated oven.
  7. Cook steak in the oven for 5-10 minutes for medium-rare, adjusting time for desired doneness.
  8. Remove from oven and let rest for 5 minutes before slicing.

Notes

  • Use a meat thermometer for accurate doneness.
  • Let the steak rest for better flavor.
  • Pair with your choice of sides.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Oven
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 steak
  • Calories: 350
  • Sucre: 0g
  • De Sodium: 75mg
  • La graisse: 25g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 85mg

Mots-clés: steak in the oven