Description
Grilled chicken marinated in sweet chili and lime sauce.
Ingrédients
L'échelle
- 4 chicken breasts
- 1/4 cup sweet chili sauce
- 2 tablespoons lime juice
- 1 tablespoon soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a bowl, mix sweet chili sauce, lime juice, soy sauce, garlic, and olive oil.
- Season chicken breasts with salt and pepper.
- Marinate chicken in the sauce for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill chicken for 6-7 minutes on each side or until fully cooked.
- Remove from grill and let rest for 5 minutes before slicing.
Notes
- Adjust spice level by adding more chili sauce if desired.
- Serve with rice or a fresh salad.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Grilling
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 250
- Sucre: 10g
- De Sodium: 600mg
- La graisse: 8g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 90mg
Mots-clés: sweet chili lime grilled chicken