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tasty vegetarian recipes

Tasty Vegetarian Recipes: 5 Ways to Blow Your Taste Buds Away


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A collection of delicious vegetarian recipes that are easy to prepare and packed with flavor.


Ingrédients

L'échelle
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed
  • 1 bell pepper, diced
  • 1 cup corn
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat and simmer for 15 minutes until quinoa is fluffy.
  4. In a bowl, mix black beans, bell pepper, corn, avocado, lime juice, cumin, salt, and pepper.
  5. Add cooked quinoa to the mixture and stir well.
  6. Serve warm or chilled.

Notes

  • Adjust lime juice to taste.
  • Add your favorite herbs for extra flavor.
  • This dish can be stored in the fridge for up to 3 days.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Boiling and Mixing
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 250
  • Sucre: 1g
  • De Sodium: 200mg
  • La graisse: 9g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 36g
  • La fibre: 8g
  • La protéine: 10g
  • Le taux de cholestérol: 0mg

Mots-clés: vegetarian recipes, healthy meals, easy cooking