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teriyaki chicken air fryer recipes

Teriyaki Chicken Air Fryer Recipes: 5 Flavorsome Tips to Love


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A quick and easy recipe for teriyaki chicken made in the air fryer.


Ingrédients

L'échelle
  • 2 chicken breasts, cut into bite-sized pieces
  • 1/2 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix chicken pieces with teriyaki sauce, olive oil, garlic powder, ginger powder, salt, and pepper.
  2. Preheat the air fryer to 375°F (190°C).
  3. Add chicken to the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Check that the chicken is cooked through and has a nice glaze.
  6. Serve hot with rice or vegetables.

Notes

  • Marinate chicken for at least 30 minutes for more flavor.
  • Adjust cooking time based on the size of chicken pieces.
  • You can add vegetables to the air fryer for a complete meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: Asian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 320
  • Sucre: 8g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 1g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

Mots-clés: teriyaki chicken, air fryer recipes, easy chicken recipes