Description
A quick and easy teriyaki chicken sheet pan supper that brings together great flavors and textures.
Ingrédients
L'échelle
- 1 lb chicken breasts
- 1 cup teriyaki sauce
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 cup snap peas
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Sesame seeds for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Place chicken breasts on a baking sheet.
- Drizzle teriyaki sauce over the chicken.
- Add broccoli, bell pepper, and snap peas around the chicken.
- Drizzle olive oil over vegetables and season with garlic powder and ginger.
- Toss the vegetables to coat evenly.
- Bake for 25-30 minutes or until chicken is cooked through.
- Garnish with sesame seeds before serving.
Notes
- Adjust the vegetables based on your preference.
- Marinate chicken in teriyaki sauce for 30 minutes for more flavor.
- Serve with rice or noodles if desired.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Dinner
- Méthode: Oven baking
- Cuisine: Japanese
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 350
- Sucre: 8g
- De Sodium: 600mg
- La graisse: 10g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 8.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 4g
- La protéine: 30g
- Le taux de cholestérol: 75mg
Mots-clés: teriyaki chicken sheet pan supper