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teriyaki chicken skewers

Teriyaki Chicken Skewers: 7 Irresistible Grilling Secrets


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Tender chicken skewers marinated in a savory teriyaki sauce.


Ingrédients

L'échelle
  • 1 lb chicken breast, cubed
  • 1/2 cup teriyaki sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • Skewers (soaked in water if wooden)

Instructions

  1. In a bowl, mix teriyaki sauce, soy sauce, honey, sesame oil, garlic, and ginger.
  2. Add chicken cubes to the marinade and refrigerate for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Thread marinated chicken onto skewers.
  5. Grill skewers for 10-15 minutes, turning occasionally, until chicken is cooked through.
  6. Serve hot with extra teriyaki sauce if desired.

Notes

  • Adjust the marinade for desired sweetness.
  • Serve with steamed rice or vegetables.
  • Can use vegetables like bell peppers or onions on skewers.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Grilling
  • Cuisine: Japanese

La Nutrition

  • Taille D'Une Portion: 1 skewer
  • Calories: 180
  • Sucre: 5g
  • De Sodium: 600mg
  • La graisse: 6g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 8g
  • La fibre: 0g
  • La protéine: 24g
  • Le taux de cholestérol: 70mg

Mots-clés: teriyaki chicken skewers, grilled chicken, easy chicken recipes