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thai basil chicken

Thai Basil Chicken: 25 Minutes to Unforgettable Flavor


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A flavorful and aromatic Thai dish featuring chicken stir-fried with fresh basil and vegetables.


Ingrédients

L'échelle
  • 500g chicken breast, sliced
  • 2 cups fresh Thai basil leaves
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar
  • 1 tablespoon vegetable oil
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 12 red chilies, sliced (optional)

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add chicken and cook until browned.
  4. Add onion and bell pepper, stir-fry for 2-3 minutes.
  5. Add soy sauce, oyster sauce, fish sauce, and sugar. Mix well.
  6. Add Thai basil and chilies, stir until basil wilts.
  7. Serve hot with rice.

Notes

  • Adjust chili level to your preference.
  • Use fresh Thai basil for the best flavor.
  • Serve with jasmine rice for a complete meal.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Main Course
  • Méthode: Stir-frying
  • Cuisine: Thai

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 15g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 20g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

Mots-clés: thai basil chicken, stir-fry, chicken recipe, thai cuisine