Description
A festive and healthy Thanksgiving bowl packed with seasonal ingredients.
Ingrédients
L'échelle
- 2 cups cooked quinoa
- 1 cup roasted sweet potatoes
- 1 cup Brussels sprouts, halved and roasted
- 1 cup cranberries, fresh or dried
- 1/2 cup pecans, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- Preheat your oven to 400°F (200°C).
- Toss sweet potatoes and Brussels sprouts with olive oil, salt, and pepper. Roast for 25-30 minutes.
- Cook quinoa according to package instructions.
- In a large bowl, combine quinoa, roasted sweet potatoes, Brussels sprouts, cranberries, and pecans.
- Drizzle with balsamic vinaigrette and toss to combine.
- Top with feta cheese before serving.
Notes
- Feel free to add more vegetables of your choice.
- This dish can be served warm or cold.
- Temps De Préparation: 20 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Course
- Méthode: Baking and Mixing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 bowl
- Calories: 450
- Sucre: 10g
- De Sodium: 200mg
- La graisse: 20g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 15g
- Les Gras Trans: 0g
- Les hydrates de carbone: 55g
- La fibre: 8g
- La protéine: 12g
- Le taux de cholestérol: 10mg
Mots-clés: thanksgiving bowl, healthy bowl, seasonal ingredients