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thanksgiving broccoli side dishes

Thanksgiving Broccoli Side Dishes: 7 Healthy Twists to Love


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A delicious and healthy broccoli side dish perfect for Thanksgiving.


Ingrédients

L'échelle
  • 1 pound fresh broccoli
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and cut the broccoli into bite-sized pieces.
  3. In a large bowl, mix broccoli with olive oil, garlic, salt, and pepper.
  4. Spread the broccoli on a baking sheet.
  5. Roast in the oven for 15-20 minutes until tender.
  6. Remove from the oven and sprinkle with Parmesan cheese.
  7. Serve warm.

Notes

  • For extra flavor, add lemon juice before serving.
  • Can substitute Parmesan with nutritional yeast for a vegan option.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Side Dish
  • Méthode: Roasting
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 120
  • Sucre: 2g
  • De Sodium: 200mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 4g
  • La protéine: 5g
  • Le taux de cholestérol: 5mg

Mots-clés: thanksgiving broccoli side dishes