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thanksgiving butternut squash recipes

Thanksgiving Butternut Squash Recipes That Comfort and Delight


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A delicious and healthy Thanksgiving dish featuring roasted butternut squash.


Ingrédients

L'échelle
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon cinnamon
  • 1/4 cup maple syrup
  • 1/2 cup pecans, chopped
  • 1/4 cup dried cranberries

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and cube the butternut squash.
  3. In a large bowl, toss the squash with olive oil, salt, pepper, and cinnamon.
  4. Spread the squash on a baking sheet in a single layer.
  5. Roast for 25-30 minutes until tender and golden.
  6. Drizzle with maple syrup and add pecans and cranberries.
  7. Return to the oven for an additional 5 minutes.
  8. Serve warm.

Notes

  • Choose a squash that feels heavy for its size.
  • Adjust seasoning to taste.
  • This dish can be made ahead and reheated.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Side Dish
  • Méthode: Roasting
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 180
  • Sucre: 12g
  • De Sodium: 300mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 26g
  • La fibre: 4g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

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