Description
A collection of healthy recipes for your Thanksgiving celebration.
Ingrédients
L'échelle
- 2 cups of quinoa
- 1 cup of diced sweet potatoes
- 1 cup of green beans
- 1/2 cup of cranberries
- 1/4 cup of chopped walnuts
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 teaspoon of cinnamon
Instructions
- Preheat the oven to 400°F (200°C).
- Cook quinoa according to package instructions.
- Toss sweet potatoes with olive oil, salt, pepper, and cinnamon.
- Spread sweet potatoes on a baking sheet and roast for 25 minutes.
- Blanch green beans in boiling water for 3 minutes, then transfer to ice water.
- In a large bowl, combine cooked quinoa, roasted sweet potatoes, green beans, cranberries, and walnuts.
- Toss gently to combine.
- Serve warm or at room temperature.
Notes
- This recipe is gluten-free.
- Adjust the amount of cranberries to taste.
- Store leftovers in an airtight container for up to 3 days.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Side Dish
- Méthode: Baking and Boiling
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 250
- Sucre: 5g
- De Sodium: 150mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 6g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: thanksgiving healthy recipes