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thanksgiving recipes vegetarian

Thanksgiving Recipes Vegetarian: 7 Vibrant Dishes to Enjoy


  • Auteur: Julia marin
  • Temps Total: 55 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A delicious vegetarian option for your Thanksgiving feast.


Ingrédients

L'échelle
  • 2 cups of chopped butternut squash
  • 1 cup of green beans, trimmed
  • 1 cup of quinoa
  • 4 cups of vegetable broth
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of dried thyme
  • 1 tablespoon of maple syrup
  • 1/4 cup of chopped walnuts

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss butternut squash with olive oil, salt, pepper, and thyme. Spread on a baking sheet.
  3. Roast squash for 25 minutes, until tender.
  4. In a pot, bring vegetable broth to a boil. Add quinoa, reduce heat, and simmer for 15 minutes.
  5. In the last 5 minutes of quinoa cooking, add green beans to the pot.
  6. Stir in roasted squash, maple syrup, and walnuts. Mix well.
  7. Serve warm.

Notes

  • You can substitute butternut squash with sweet potatoes.
  • Add cranberries for a sweet touch.
  • This dish can be made ahead of time and reheated.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 40 minutes
  • Catégorie: Side Dish
  • Méthode: Roasting and boiling
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 300
  • Sucre: 6g
  • De Sodium: 400mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 8g
  • La protéine: 8g
  • Le taux de cholestérol: 0mg

Mots-clés: thanksgiving recipes vegetarian