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thanksgiving side dishes healthy

Thanksgiving Side Dishes Healthy for a Wholesome Feast


  • Auteur: Julia marin
  • Temps Total: 1 hour 5 minutes
  • Rendement: 6 servings
  • Alimentation: Sans Gluten

Description

A collection of healthy side dishes perfect for Thanksgiving.


Ingrédients

  • Brussels sprouts – 1 lb
  • Olive oil – 2 tbsp
  • Garlic – 3 cloves, minced
  • Salt – 1 tsp
  • Pepper – 1/2 tsp
  • Sweet potatoes – 2 large, cubed
  • Cinnamon – 1 tsp
  • Green beans – 1 lb, trimmed
  • Lemon juice – 2 tbsp

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, garlic, salt, and pepper.
  3. Spread Brussels sprouts on a baking sheet and roast for 20 minutes.
  4. In a separate bowl, toss sweet potatoes with olive oil and cinnamon.
  5. Add sweet potatoes to the baking sheet and roast for another 25 minutes.
  6. Steam green beans until tender, about 5 minutes.
  7. Drizzle lemon juice over green beans before serving.

Notes

  • Adjust seasonings to your taste.
  • You can add nuts for extra crunch.
  • Serve warm for best flavor.
  • Temps De Préparation: 20 minutes
  • Temps De Cuisson: 45 minutes
  • Catégorie: Side Dish
  • Méthode: Roasting and steaming
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 180
  • Sucre: 5g
  • De Sodium: 200mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 25g
  • La fibre: 6g
  • La protéine: 4g
  • Le taux de cholestérol: 0mg

Mots-clés: thanksgiving side dishes healthy