Description
A delicious and healthy alternative for your Thanksgiving feast.
Ingrédients
L'échelle
- 1 block of firm tofu (14 oz)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs (thyme, rosemary) for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Drain and press the tofu to remove excess moisture.
- Cut the tofu into cubes or slices.
- In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Toss the tofu in the mixture until well coated.
- Spread the tofu on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through.
- Garnish with fresh herbs before serving.
Notes
- Use extra-firm tofu for best results.
- Marinate tofu for extra flavor if desired.
- Pair with your favorite Thanksgiving sides.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 1g
- De Sodium: 200mg
- La graisse: 9g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 6g
- La fibre: 2g
- La protéine: 15g
- Le taux de cholestérol: 0mg
Mots-clés: thanksgiving tofu, vegan thanksgiving, tofu recipe