Description
The perfect frittata is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner.
Ingrédients
L'échelle
- 6 large eggs
- 1 cup milk
- 1 cup spinach, chopped
- 1/2 cup bell pepper, diced
- 1/2 cup onion, chopped
- 1 cup cheese, shredded
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, whisk together eggs and milk.
- Add spinach, bell pepper, onion, cheese, salt, and pepper. Mix well.
- Pour the mixture into a greased oven-safe skillet.
- Bake for 25-30 minutes or until the frittata is set and golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to add other vegetables or meats.
- Serve warm or at room temperature.
- Store leftovers in the refrigerator for up to 3 days.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 slice
- Calories: 250
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 15g
- Graisses Saturées: 7g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 8g
- La fibre: 1g
- La protéine: 18g
- Le taux de cholestérol: 200mg
Mots-clés: frittata, versatile dish, breakfast, lunch, dinner