Oh my goodness, let me tell you about my absolute favorite comfort food: Tuscan chicken pasta with cottage cheese! This dish is a creamy, savory delight that always makes my taste buds dance. I first whipped it up on a cozy Sunday evening, desperate for something hearty yet easy. The cottage cheese adds this deliciously smooth texture that you wouldn’t expect in a pasta dish, and trust me, it’s a game changer! With the fresh cherry tomatoes and vibrant spinach, every bite feels like you’re indulging in a little piece of Italy. I love how quick it comes together, making it perfect for weeknights when I’m craving something satisfying but don’t want to spend hours in the kitchen. You’ll want to dive right in, and I promise, this dish is sure to become a regular in your meal rotation!
Ingredients List
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 8 oz penne pasta: This is the base of our dish! Cook it until al dente for that perfect bite.
- 2 cups cooked chicken, shredded: Use leftover rotisserie chicken for convenience or grill up some fresh chicken. The tender shreds add so much flavor!
- 1 cup cottage cheese: This is the secret to the creamy texture. It melts beautifully into the sauce, making it rich without being heavy.
- 1 cup cherry tomatoes, halved: Fresh and juicy, these add a lovely sweetness and pop of color to the dish.
- 1 cup spinach, chopped: A great way to sneak in some greens while providing a nice contrast in texture.
- 1/2 cup parmesan cheese, grated: This salty goodness will elevate the flavors, so don’t skip it!
- 2 cloves garlic, minced: Garlic is a must! It infuses the dish with an aromatic punch that’s simply irresistible.
- 2 tbsp olive oil: Use extra virgin for the best flavor. This is what we’ll sauté our ingredients in.
- 1 tsp Italian seasoning: This blend of herbs brings that classic Tuscan flavor right into your kitchen.
- Salt and pepper to taste: Always season to your liking, because every palate is different!
How to Prepare Tuscan Chicken Pasta with Cottage Cheese
Getting this Tuscan chicken pasta with cottage cheese on your table is a breeze! Just follow these steps, and you’ll have a delicious meal ready in no time.
Cooking the Pasta
First things first, let’s cook the penne pasta. Bring a large pot of salted water to a boil. Toss in the 8 oz of penne and cook according to the package instructions until it’s al dente, usually about 10-12 minutes. Don’t forget to stir occasionally to keep the pasta from sticking! Once it’s perfectly cooked, drain it and set it aside. A little tip: saving a splash of the pasta water can help later if your sauce needs a little loosening up.
Sautéing the Ingredients
Now, grab a large skillet and heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, toss in the minced garlic. Sauté it for about a minute until it’s fragrant but be careful not to let it brown, as burnt garlic can taste bitter. This step is crucial for infusing our dish with that lovely garlicky goodness!
Combining the Ingredients
Next, it’s time to add in the shredded chicken, halved cherry tomatoes, and chopped spinach. Stir everything together and let it cook for about 3-4 minutes until the spinach wilts and the tomatoes soften slightly. This is when you’ll want to mix in the cottage cheese and Italian seasoning, cooking until everything is heated through and beautifully combined. You’re looking for that creamy texture where the cottage cheese melts into the dish—yum!
Tossing the Pasta
Finally, add the drained penne pasta to your skillet. Toss everything together gently, ensuring every piece of pasta gets coated in that heavenly sauce. If it looks a bit thick, don’t hesitate to splash in a bit of that reserved pasta water until you reach your desired consistency. Sprinkle the grated parmesan on top before serving, and you’re all set for a wonderful Tuscan meal!
Nutritional Information Disclaimer
When it comes to the nutrition of my Tuscan chicken pasta with cottage cheese, it’s important to note that values can vary based on the specific ingredients and brands you use. The typical serving size is around 1 plate, and for reference, you can expect it to contain approximately 400 calories, with 25 grams of protein and 10 grams of fat. However, these are general estimates and can change depending on factors like portion sizes and any tweaks you make to the recipe. So, while I strive to provide a delicious and satisfying dish, always keep in mind that the exact nutritional content might differ based on your choices. Enjoy creating your own version, and don’t stress too much about the numbers—focus on the flavors instead!
Why You’ll Love This Recipe
- Quick preparation: You can whip up this Tuscan chicken pasta with cottage cheese in just about 25 minutes, making it perfect for busy weeknights.
- Deliciously creamy: The cottage cheese gives the dish a unique, velvety texture that elevates the overall flavor without the heaviness of traditional cream sauces.
- Packed with protein: With shredded chicken and cottage cheese, this meal is not only satisfying but also a great source of protein to keep you fueled throughout the day.
- Healthy option: Using fresh veggies like spinach and cherry tomatoes along with whole grain pasta can make this dish a nutritious choice, perfect for anyone looking to eat well without sacrificing taste.
Tips for Success
To make your Tuscan chicken pasta with cottage cheese truly shine, here are some of my favorite tips and tricks that I’ve picked up along the way!
- Choose the right pasta: While penne is fantastic, feel free to experiment with other shapes like fusilli or farfalle. Just make sure they can hold onto that creamy sauce!
- Fresh ingredients matter: Whenever possible, opt for fresh spinach and ripe cherry tomatoes. Their vibrant flavors really elevate the dish!
- Don’t skip the seasoning: Adjust the salt and pepper to your taste and consider adding a pinch of red pepper flakes if you like a little kick. A splash of lemon juice at the end can also brighten the flavors!
- Mind the cottage cheese: If you prefer a smoother sauce, blend the cottage cheese before adding it to the skillet. This will give you that creamy texture without any curds.
- Keep an eye on the heat: When sautéing the garlic, watch closely! It can go from perfectly fragrant to burnt in just seconds, and nobody wants that bitter flavor in their dish.
- Make it your own: Don’t hesitate to throw in other veggies you have on hand—bell peppers, zucchini, or even mushrooms can be great additions to the skillet.
- Leftover love: If you have leftovers, store them in an airtight container in the fridge. Just remember, pasta can absorb a lot of moisture, so you might want to add a splash of broth or water when reheating to keep it creamy.
With these tips in your back pocket, you’ll be ready to whip up a Tuscan chicken pasta that’ll impress everyone at your table! Happy cooking!
Variations
One of the best things about Tuscan chicken pasta with cottage cheese is its versatility! You can easily switch things up to keep your meals exciting and tailored to your taste. Here are some fun ideas to mix and match:
- Veggie overload: Feel free to add in other vegetables like bell peppers, zucchini, or even roasted eggplant. They bring great flavor and nutrients to the dish!
- Protein swaps: If you’re looking to change up the protein, try using diced turkey or even shrimp. Both options complement the Tuscan flavors beautifully!
- Herb it up: Experiment with fresh herbs like basil, parsley, or oregano for an aromatic lift. Toss them in at the end for a pop of freshness.
- Spice it up: If you want a bit of heat, add crushed red pepper flakes or a dash of cayenne pepper to the mix. It’s a simple way to elevate the flavor profile!
- Cheesy goodness: While parmesan is a classic choice, why not try mixing in some mozzarella or feta cheese? They’ll add a delightful twist to the creaminess!
- Whole grain boost: Swap the penne for whole wheat or chickpea pasta for a healthier option that adds extra fiber and a nutty flavor.
- Pesto magic: Stir in a couple of tablespoons of your favorite pesto for an herby punch that pairs perfectly with the creamy cottage cheese.
With these variations, you can keep coming back to this dish and discover new flavors every time. Enjoy getting creative in the kitchen!
Storage & Reheating Instructions
Leftover Tuscan chicken pasta with cottage cheese can be a lifesaver for those busy days when you don’t feel like cooking. Here’s how to store it properly and reheat it for maximum flavor!
First off, let your pasta cool to room temperature before storing it. Then, transfer it into an airtight container. It should stay fresh in the fridge for up to 3 days. If you want to keep it longer, you can freeze it! Just make sure to use a freezer-safe container or a resealable freezer bag. It can last up to 2 months in the freezer, but I bet it won’t last that long before you crave it again!
When it comes time to reheat, you have a couple of great options. For the microwave, simply place a portion in a microwave-safe dish, add a splash of chicken broth or water to help keep it moist, and cover it loosely with a paper towel. Heat it in short bursts, stirring in between, until it’s warmed through. This usually takes about 2-3 minutes, depending on your microwave’s power.
If you prefer the stovetop method, heat a skillet over medium-low heat and add your leftover pasta. Again, a little splash of broth or water will help revitalize it. Stir occasionally until it’s heated to your liking. Just be patient, as this method might take a bit longer, but you’ll end up with a dish that tastes almost as good as the first time!
With these storage and reheating tips, you can enjoy your Tuscan chicken pasta with cottage cheese anytime you need a quick, delicious meal. Happy eating!
FAQ Section
Can I use fresh chicken instead of cooked?
Absolutely! If you want to use fresh chicken, just dice it and sauté it in the olive oil before adding the garlic. Cook it until it’s no longer pink, then proceed with the rest of the recipe. It’ll add a deliciously fresh flavor!
What can I substitute for cottage cheese?
If you’re not a fan of cottage cheese, you can use ricotta cheese for a similar creamy texture. Greek yogurt is another option, but keep in mind it will give the dish a tangier flavor.
Can I make this dish ahead of time?
Definitely! You can prepare the pasta and the sauce ahead of time, then combine them just before serving. Just be sure to store them separately in the fridge to keep everything fresh.
Is this recipe suitable for meal prep?
Yes! This Tuscan chicken pasta with cottage cheese is perfect for meal prepping. Just portion it out into airtight containers and store them in the fridge. It reheats beautifully!
Can I freeze the leftovers?
You sure can! Just let the dish cool completely, then transfer it to a freezer-safe container. It should keep well for up to 2 months. When you’re ready to enjoy it again, simply thaw in the fridge overnight and reheat as mentioned earlier!
Tuscan Chicken Pasta with Cottage Cheese: 7 Creamy Delights
- Temps Total: 25 minutes
- Rendement: 4 servings 1x
- Alimentation: Faible En Gras
Description
A creamy and savory Tuscan chicken pasta dish made with cottage cheese.
Ingrédients
- 8 oz penne pasta
- 2 cups cooked chicken, shredded
- 1 cup cottage cheese
- 1 cup cherry tomatoes, halved
- 1 cup spinach, chopped
- 1/2 cup parmesan cheese, grated
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Cook the penne pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add shredded chicken, cherry tomatoes, and spinach to the skillet.
- Stir in cottage cheese and Italian seasoning. Cook until heated through.
- Add the cooked pasta to the skillet and toss to combine.
- Season with salt and pepper to taste.
- Sprinkle parmesan cheese on top before serving.
Notes
- Use whole wheat pasta for a healthier option.
- Feel free to add other vegetables like bell peppers or zucchini.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Dish
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 400
- Sucre: 5g
- De Sodium: 300mg
- La graisse: 10g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 60g
- La fibre: 5g
- La protéine: 25g
- Le taux de cholestérol: 50mg
Mots-clés: Tuscan chicken pasta, cottage cheese, Italian pasta dish
