Description
A creamy and flavorful dish featuring butter beans cooked in a Tuscan-style sauce.
Ingrédients
L'échelle
- 2 cups butter beans, canned or cooked
- 2 tablespoons olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 can diced tomatoes (14 oz)
- 1 cup vegetable broth
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced onion and cook until translucent.
- Stir in minced garlic and cook for 1 minute.
- Add diced tomatoes and vegetable broth.
- Mix in Italian seasoning, salt, and pepper.
- Simmer for 10 minutes.
- Add butter beans and heat through.
- Garnish with fresh basil before serving.
Notes
- Serve with crusty bread.
- Adjust seasoning to your preference.
- Can substitute butter beans with other beans if desired.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 250
- Sucre: 3g
- De Sodium: 400mg
- La graisse: 8g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 36g
- La fibre: 10g
- La protéine: 12g
- Le taux de cholestérol: 0mg
Mots-clés: Tuscan butter beans, creamy butter beans, Italian beans, vegetarian dish