Description
A collection of delicious vegan and gluten-free recipes perfect for Thanksgiving.
Ingrédients
L'échelle
- 1 cup quinoa
- 2 cups vegetable broth
- 1 cup chopped vegetables (carrots, celery, bell peppers)
- 1 can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and vegetable broth. Bring to a boil.
- Reduce heat and cover, simmering for 15 minutes.
- In a pan, heat olive oil over medium heat.
- Add chopped vegetables and sauté until soft.
- Stir in chickpeas, garlic powder, onion powder, salt, and pepper.
- Fluff the quinoa and combine with the vegetable mixture.
- Serve warm.
Notes
- This dish can be made ahead of time and reheated.
- Feel free to substitute vegetables based on your preference.
- Add herbs like parsley or thyme for extra flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Main Dish
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 300
- Sucre: 5g
- De Sodium: 200mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 45g
- La fibre: 8g
- La protéine: 10g
- Le taux de cholestérol: 0mg
Mots-clés: vegan gluten free thanksgiving recipes