Description
Delicious vegan side dishes perfect for Thanksgiving.
Ingrédients
L'échelle
- 2 cups of green beans
- 1 cup of quinoa
- 1 cup of vegetable broth
- 1 cup of mushrooms, sliced
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 teaspoon of thyme
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and trim the green beans.
- In a pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
- In a skillet, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
- Add mushrooms and thyme. Cook until mushrooms are tender.
- Toss in green beans and cook for another 5 minutes.
- Combine the vegetable mixture with quinoa. Season with salt and pepper.
- Transfer to a baking dish and bake for 20 minutes.
Notes
- You can substitute brown rice for quinoa.
- Feel free to add other vegetables like bell peppers or carrots.
- Adjust seasonings to your taste.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 35 minutes
- Catégorie: Side Dish
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 180
- Sucre: 3g
- De Sodium: 150mg
- La graisse: 6g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 5g
- La protéine: 6g
- Le taux de cholestérol: 0mg
Mots-clés: vegan thanksgiving sides, plant-based sides, vegetarian sides