Description
A delicious vegan turkey alternative for Thanksgiving.
Ingrédients
L'échelle
- 1 cup cooked lentils
- 1 cup cooked quinoa
- 1/2 cup chopped walnuts
- 1/2 cup breadcrumbs
- 1/4 cup nutritional yeast
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon dried thyme
- 1 tablespoon dried rosemary
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine lentils, quinoa, walnuts, and breadcrumbs.
- Add nutritional yeast, soy sauce, olive oil, thyme, rosemary, garlic powder, onion powder, salt, and pepper.
- Mix well until combined.
- Shape the mixture into a turkey form on a baking sheet.
- Bake for 30-35 minutes until firm and golden.
- Let it cool for a few minutes before slicing.
Notes
- Serve with vegan gravy for best flavor.
- Can be made a day in advance and reheated.
- Adjust herbs according to your preference.
- Temps De Préparation: 20 minutes
- Temps De Cuisson: 35 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 slice
- Calories: 180
- Sucre: 1g
- De Sodium: 300mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 24g
- La fibre: 5g
- La protéine: 8g
- Le taux de cholestérol: 0mg
Mots-clés: vegan turkey, Thanksgiving, plant-based, lentils, quinoa