Thanksgiving is one of my favorite times of the year, filled with family, laughter, and, of course, delicious food! Every year, I look forward to gathering around the table, sharing stories, and indulging in all the flavors of the season. This simple vegetable dish is a must-have for our Thanksgiving dinner. It’s a colorful medley of Brussels sprouts, carrots, and green beans that not only adds a vibrant touch to the table but also brings a healthy balance to the feast. Trust me, when you roast these veggies, they become beautifully caramelized and bursting with flavor, making them the perfect side for your holiday spread. I can’t wait for you to try it!
Ingredients List
- 2 cups of Brussels sprouts, halved for even roasting
- 1 cup of carrots, sliced into bite-sized pieces for a pop of color
- 1 cup of green beans, trimmed to keep them crisp and fresh
- 2 tablespoons of olive oil, to help the veggies roast beautifully
- Salt to taste, because a little seasoning goes a long way
- Pepper to taste, for that extra kick of flavor
How to Prepare Instructions
Preheat the Oven
First things first, you’ll want to preheat your oven to 400°F (200°C). Preheating is super important because it ensures that your vegetables roast evenly and get that lovely caramelization we’re after. Trust me, you don’t want to skip this step!
Combine the Vegetables
Next, grab a large bowl and toss in those halved Brussels sprouts, sliced carrots, and trimmed green beans. Now, drizzle the olive oil over the veggies and sprinkle in some salt and pepper. The key here is to toss everything together until each piece is evenly coated with that gorgeous oil and seasoning. This helps all the flavors meld together during roasting, making each bite deliciously seasoned!
Roast the Vegetables
Now, spread your beautifully coated vegetable mix in a single layer on a baking sheet—this is crucial for even roasting! Pop them into the preheated oven and let them roast for about 25-30 minutes. Keep an eye on them; you’ll know they’re done when they’re tender and have that lovely golden-brown color. The slight caramelization brings out their natural sweetness, and believe me, it makes all the difference!
Why You’ll Love This Recipe
- Quick to prepare, making it perfect for busy holiday cooking.
- Healthy and packed with nutrients, so you can indulge guilt-free!
- Flavorful and colorful, adding a beautiful touch to your Thanksgiving table.
- Versatile—feel free to mix in your favorite seasonal veggies.
- Easy to make ahead of time and reheat when you’re ready to serve.
Tips for Success
To really nail this vegetable dish, here are a few tips that I swear by! First, make sure to cut all your veggies to a similar size; this helps them roast evenly, so you won’t have some pieces overcooked while others are still crunchy. Don’t be shy with the olive oil—it’s your best friend here, helping to enhance the flavor and prevent sticking. Also, give the veggies some space on the baking sheet; overcrowding can lead to steaming instead of roasting. And if you’re feeling adventurous, try adding a sprinkle of garlic powder or your favorite herbs for an extra flavor boost. Trust me, you won’t regret it!
Variations
If you’re in the mood to switch things up, this vegetable dish is incredibly versatile! You can easily add different seasonal vegetables like butternut squash or sweet potatoes for a heartier option. Another great idea is to toss in some red bell peppers or cherry tomatoes for a pop of color and sweetness. If you want to spice things up, try adding a pinch of smoked paprika or a dash of balsamic vinegar before roasting for an extra layer of flavor. And don’t forget about herbs! Fresh thyme or rosemary can elevate the dish to a whole new level. The possibilities are endless, so get creative and make it your own!
Storage & Reheating Instructions
Leftover roasted vegetables can be stored in an airtight container in the fridge for up to 3 days. Make sure they’ve cooled completely before sealing them up to keep them fresh! When you’re ready to enjoy them again, simply reheat in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. This helps to retain that delicious roasted texture. If you’re in a hurry, you can also use the microwave, just be careful not to overcook them, as they can get a bit mushy. Enjoy those tasty leftovers!
Nutritional Information
Here’s the estimated nutritional breakdown for this delicious vegetable dish, perfect for your Thanksgiving dinner. Keep in mind these values are approximate and can vary based on specific ingredients and portion sizes:
- Serving Size: 1 cup
- Calories: 150
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 0mg
- Carbohydrates: 20g
- Fiber: 8g
- Sugar: 5g
- Protein: 4g
- Sodium: 50mg
This dish is not only vibrant and flavorful but also a healthy addition to your holiday feast! Enjoy the nutrients while indulging in those festive flavors.
FAQ Section
Can I use frozen vegetables for this recipe?
While fresh vegetables yield the best flavor and texture, you can use frozen veggies if that’s what you have on hand. Just make sure to thaw and drain them well before roasting to avoid excess moisture!
What other vegetables can I add?
This recipe is super flexible! Feel free to add seasonal vegetables like radishes, parsnips, or even cauliflower to mix things up. Just keep in mind that some veggies may require different cooking times, so cut them to a similar size.
Can I make this dish ahead of time?
Absolutely! You can roast the vegetables ahead of time and store them in the fridge. Just reheat them when you’re ready to serve. They’ll still be delicious and save you time on the big day!
What should I serve with these roasted vegetables?
These roasted veggies pair wonderfully with your Thanksgiving turkey or ham, and they’re also great alongside other sides like mashed potatoes or stuffing. They add a beautiful, healthy contrast to richer dishes!
How can I make this dish spicy?
If you love a bit of heat, try adding some red pepper flakes or a dash of cayenne pepper when seasoning your vegetables. It’s a simple way to give your Thanksgiving dinner a little kick!
Vegetable for Thanksgiving Dinner: 5 Irresistible Roasted Ideas
- Temps Total: 45 minutes
- Rendement: 4 servings 1x
- Alimentation: Végétarien
Description
A simple vegetable dish perfect for Thanksgiving dinner.
Ingrédients
- 2 cups of Brussels sprouts, halved
- 1 cup of carrots, sliced
- 1 cup of green beans, trimmed
- 2 tablespoons of olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine Brussels sprouts, carrots, and green beans.
- Drizzle with olive oil and season with salt and pepper.
- Toss until vegetables are evenly coated.
- Spread the vegetables on a baking sheet.
- Roast for 25-30 minutes or until tender and slightly caramelized.
- Serve warm as a side dish.
Notes
- Feel free to add other seasonal vegetables.
- Can be made ahead and reheated.
- Adjust seasonings to your preference.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Side Dish
- Méthode: Roasting
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 150
- Sucre: 5g
- De Sodium: 50mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 8g
- La protéine: 4g
- Le taux de cholestérol: 0mg
Mots-clés: vegetable for thanksgiving dinner
