Description
A hearty and low-calorie soup perfect for weight watchers.
Ingrédients
L'échelle
- 1 lb lean ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 carrots, diced
- 3 celery stalks, diced
- 1 can (15 oz) diced tomatoes
- 4 cups beef broth
- 2 cups green beans, chopped
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large pot, brown the ground beef over medium heat.
- Add onion and garlic, cooking until soft.
- Stir in carrots and celery, cooking for 5 minutes.
- Add diced tomatoes, beef broth, green beans, and Italian seasoning.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper before serving.
Notes
- This soup freezes well for later enjoyment.
- Adjust vegetables based on your preference.
- Top with fresh herbs for added flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Soup
- Méthode: Stovetop
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 4g
- De Sodium: 400mg
- La graisse: 10g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 3g
- La protéine: 18g
- Le taux de cholestérol: 50mg
Mots-clés: weight watchers hamburger soup, low calorie soup, hearty soup