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air fryer lobster

Air Fryer Lobster: 18 Minutes to Divine Flavor Bliss


  • Auteur: Julia marin
  • Temps Total: 18 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

Air fryer lobster is a quick and delicious way to prepare lobster tails. This method ensures tender meat with a slightly crispy exterior.


Ingrédients

L'échelle
  • 2 lobster tails
  • 2 tablespoons melted butter
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. Cut the lobster tails lengthwise and remove the meat.
  3. Mix melted butter, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture over the lobster meat.
  5. Place the lobster tails in the air fryer basket.
  6. Cook for 6-8 minutes until the meat is opaque.
  7. Remove and let it rest for a few minutes before serving.

Notes

  • Adjust cooking time based on lobster tail size.
  • Serve with lemon wedges for added flavor.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 8 minutes
  • Catégorie: Seafood
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 lobster tail
  • Calories: 180
  • Sucre: 0g
  • De Sodium: 360mg
  • La graisse: 10g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 3g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 22g
  • Le taux de cholestérol: 80mg

Mots-clés: air fryer lobster, lobster tails, seafood recipes