Description
A light and refreshing dish featuring asparagus and lemon tossed with pasta.
Ingrédients
L'échelle
- 8 oz pasta
- 1 lb asparagus, trimmed and cut into 2-inch pieces
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 lemon, zested and juiced
- 1/2 cup Parmesan cheese, grated
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute.
- Add asparagus and cook until tender, about 5 minutes.
- Add cooked pasta, lemon juice, and lemon zest. Toss to combine.
- Stir in Parmesan cheese. Season with salt and pepper.
- Serve immediately.
Notes
- Use whole wheat pasta for a healthier option.
- Add grilled chicken for extra protein.
- Replace Parmesan with nutritional yeast for a vegan version.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 350
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 55g
- La fibre: 3g
- La protéine: 12g
- Le taux de cholestérol: 5mg
Mots-clés: asparagus lemon pasta