Description
Baked black eyed peas are a hearty and nutritious dish packed with flavor.
Ingrédients
L'échelle
- 2 cups black eyed peas, soaked overnight
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 350°F (175°C).
- Drain and rinse the soaked black eyed peas.
- In a skillet, heat olive oil over medium heat.
- Add onions and garlic, sauté until soft.
- Stir in tomatoes, smoked paprika, cumin, salt, and pepper.
- Add black eyed peas and mix well.
- Transfer to a baking dish and cover.
- Bake for 45 minutes or until peas are tender.
Notes
- Adjust spices according to your taste.
- Serve with rice or bread.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 45 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 200
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 5g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 30g
- La fibre: 10g
- La protéine: 10g
- Le taux de cholestérol: 0mg
Mots-clés: baked black eyed peas, black eyed peas recipe, vegetarian dish